Guided Meditation: Fields of More
An expansive guided meditation inspired by nature's abundance. Move beyond old beliefs and discover the possibility already within you.
Shared Seasons: Empty Nest
A group circle for parents whose kids have left home. Talk openly about changing roles and rediscovering yourself in this next chapter.
Shared Seasons: Caring For Aging Parents
A group circle for the emotional weight of caring for aging parents and the roles, responsibility, and family dynamics that come with it.
Guided Meditation: Wildflower
A gentle guided meditation on forgiveness and self-love. Release judgment and give yourself the grace to grow, exactly as you are.
Guided Meditation: The Four Seasons
A guided meditation journey through nature's seasons to release what's behind you and make space to move forward lighter and freer.
Shared Seasons: Making Friends as a Grown-Up
A group circle for the surprisingly hard work of adult friendship…finding your people and navigating connections that change or fade.
Shared Seasons: Raising Teens
A welcoming group circle for parents navigating the ups and downs of raising teenagers. Honest conversation and shared experiences.
Guided Meditation: You Are Nature
A grounding guided meditation inspired by nature's rhythms. Slow down, quiet the noise, and reconnect with yourself.
Guided Meditation: Wildflower
A gentle guided meditation on forgiveness and self-love. Release judgment and give yourself the grace to grow, exactly as you are.
Shared Seasons: Empty Nest
A group circle for parents whose kids have left home. Talk openly about changing roles and rediscovering yourself in this next chapter.
Guided Meditation: Fields of More
An expansive guided meditation inspired by nature's abundance. Move beyond old beliefs and discover the possibility already within you.
Guided Meditation: The Four Seasons
A guided meditation journey through nature's seasons to release what's behind you and make space to move forward lighter and freer.
Guided Nature Walk: The Art of Noticing
A guided nature walk is designed to help you slow down, step away from the noise and reconnect with the beauty that surrounds you.
Shared Seasons: Raising Teens
A welcoming group circle for parents navigating the ups and downs of raising teenagers. Honest conversation and shared experience
Guided Meditation: You Are Nature
A grounding guided meditation inspired by nature's rhythms. Slow down, quiet the noise, and reconnect with yourself.